WOMEN IN OVERWHELM – A MODERN DAY PLIGHT

WOMEN IN OVERWHELM – A MODERN DAY PLIGHT

Overwhelm, busy-ness, commitments, social lives, financial stress, careers, families….the list goes on. As women (not saying that men don’t, they sure do!) we go to bed with a constant list of jobs, to-do lists, tomorrows’ agenda and ‘what ifs’...
Get Stronger, Run Faster

Get Stronger, Run Faster

Dr Gary Smith I recently attended the Sports Chiropractic Association (SCA) Strength and Conditioning Conference in Sydney, and had the privilege of listening to David Joyce’s presentation titled “The Calf – from Ping to Performance”. David is head of Athletic...