Get Stronger, Run Faster

Get Stronger, Run Faster

Dr Gary Smith I recently attended the Sports Chiropractic Association (SCA) Strength and Conditioning Conference in Sydney, and had the privilege of listening to David Joyce’s presentation titled “The Calf – from Ping to Performance”. David is head of Athletic...
BACK PAIN & SCIATICA

BACK PAIN & SCIATICA

BACK PAIN & SCIATICA Do you experience? – Unrelenting back pain or spinal stiffness? – Problems standing or sitting for longer periods of time? – Leg or buttock pain? – Persistent hamstring tightness? – Muscle tension in your shoulder...
NECK PAIN

NECK PAIN

NECK PAIN Do you experience: – Tight neck and shoulders? – Headaches? – Difficulties moving your head and neck without discomfort? – Stiffness in your neck after sleep? – Radiating pain into hands and fingers? Neck pain is very common and...
HEADACHES

HEADACHES

Let’s talk about Headaches  Do you experience? – Radiating pain from your neck into your head? – Tension around the base of your skull or in your shoulder and neck? – Tenderness around your scalp? – Pain affected by light and sound? In...
SHOULDER PAIN

SHOULDER PAIN

Shoulder Pain Do  you experience any of the following: – Pain that persists more than a few days? – Tightness in the shoulder or shoulder blade? – Limited range of the shoulder? – Inability to carry an object? – Swelling or bruising of...